“COOL FIGHTERS” Outfight Parkinson

Outfight Parkinson exercise program helps people with Parkinson’s disease fight against PD. We want to be there, standing beside you!

With exercise ‘Outfight’ emphasizes the enhancements possible to Quality of Life, and the ability to perform and enjoy the activities of daily living. Our certified and licensed instructor has seen remarkable improvements and will come up with what’s best for you. There are 3 classes that run per week.

Dates:

• Mondays, 11am-12 noon
• Tuesdays, 11am-12 noon
• Saturdays, 11:45am-12:45pm

*Closed on statutory holidays

Maximum Capacity: 6 persons
Registration: Required
Cost: $10/class (“$100/11 classes” pass available

BE–Fit

The BE-Fit exercise program uses both brain exercise and fitness together to enhance and maintain whole health! It helps you lead a healthy life, with increased energy and being sound in mind and body. Let’s get fit together! There are 2 classes that run per week.

Dates:

• Tuesdays, 1-2pm
• Saturdays, 9:45-10:45 am

*Closed on statutory holidays

Maximum Capacity: 6 persons
Registration: Required
Cost: $10/class (“$100/11 classes” pass available)

Details:

• These programs are located in the Kenko Wellness Lounge at Robert Nimi Nikkei Home (6680 Southoaks Crescent, Burnaby, BC)
• For more information or to register, contact 604-777-5000 (Ext 2000) or KWLinstructor@nikkeishc.com